About Me

I’m Julie , and I created Little Brown Bottles from my own journey of healing, transformation, and rediscovering the power of nature’s remedies.

For years, I searched for balance—navigating the highs and lows of a high-pressure career, burnout, anxiety and depression,  whilst self medicating with alcohol. In 2018 I found yoga and essential oils, and in 2019,  I found sobriety. 

It wasn’t until I let go of alcohol and embraced holistic wellness, emotional aromatherapy, and breathwork that I found a way to truly heal—not just survive, but thrive.

Little Brown Bottles is more than just a brand—it’s a philosophy, a way of life, and a movement towards natural, sustainable wellbeing. 

Whether you’re seeking clarity, emotional balance, or an alternative path to mental and physical wellness, I invite you to explore the world of essential oils, breath work, and holistic healing with me.

What You’ll Find Here

🌿 Aromatherapy for Emotional Wellbeing – Discover the power of essential oils for stress relief, sleep, and emotional balance.

🌿 Cacao Ceremonies - I work with Cacao to help people work through,  emotional blockages, calm the mind and open the heart.  
🌿 Holistic Sobriety Support – Tools and rituals to support your journey of freedom and transformation.
🌿 Breathwork & Mindfulness Practices – Learn how to regulate emotions, calm the nervous system, and reconnect with yourself.
🌿 Workshops & Resources – From online guides to in-person sessions, everything here is designed to help you feel empowered in your wellness journey.

Wherever you are on your path, Little Brown Bottles is here to support you—with nature’s wisdom, ancient practices, and a modern approach to holistic healing.

🌿 Let’s create a life of balance, peace, and vitality 🌿