Work with me

Over a series of sessions I work with you to identify areas in your life that you are looking to transform, be that physically, emotionally or spiritually.  

l guide and support you on a journey of deep inner enquiry and healing to explore the deepest parts of your soul.  I combine the ancient healing modalities of Essential Oils, Breathwork, Cacao and Music with talking therapy and create a space where you feel held, supported and seen.  This is a journey of self love, a journey to re connect with your highest joy and your soul's purpose. 

I hold monthly in person Women's Circles in Rugby, Warwickshire in my space at home.  These are intimate spaces for Women to come and connect and be.  We drink Cacao as I invite you to set and share your intentions, before taking you on a journey of mantra and mediation, supported with a bespoke blend of essential oils.  

I also host Cacao ceremonies as part of larger collaborations from Full Power Cacao Ceremonies with Liam Browne, to Sober raves with Ignite, as well as hosting ceremonies at day retreats and festivals. 

I offer Personalised Breathwork Sessions and Holistic Wellness Coaching, creating a comprehensive approach to individual wellness. By combining tailored breathwork techniques with holistic practices, I address my clients' personal goals, challenges, and needs. My sessions are focused on reducing stress, facilitating emotional release, improving mental clarity, and enhancing spiritual connections. I begin with pre-session assessments to identify specific areas of focus. I also provide guidance on integrating mindfulness, meditation, and lifestyle adjustments to support overall well-being,  I offer support for processing and releasing emotional blockages, managing anxiety, depression, and stress, and building resilience and emotional intelligence through regular practice. My offerings are designed to deepen spiritual awareness and facilitate personal transformation, available both in-person and virtually to accommodate my clients' lifestyles and commitments.

For organisations, my offerings include Corporate Wellness Workshops, Leadership and Team Development, Employee Wellness Programs, Stress Reduction, and Resilience Building. These are tailored to enhance employee well-being, improve productivity, and foster a positive work environment. My breathwork sessions and workshops are specifically designed to support leadership skills, emotional intelligence, effective communication, and team collaboration, addressing the unique needs of each organization. I aim to integrate these programs seamlessly into the company's wellness initiatives, offering regular sessions to support employee health, reduce absenteeism, and increase job satisfaction. My customized offerings, which can include additional wellness services and consultations with HR and leadership, ensure that my breathwork programs align with company goals and culture, providing a holistic approach to organizational wellness.

• Workshops and classes  on using essential oils to help manage stress and tension, low mood, anxious feelings, poor sleep and addiction. 

• Classes on using Essential Oils to support minor physical ailments such as headaches, upset tummies and coughs and colds.  

• Classes on making your own skin care, beauty and green cleaning products products. 

• Workplace Wellbeing workshops using Essential Oils and Breathwork  to combat stress, tension and overwhelm.